When I first started The Red Shoes Blog, I wanted to express some of what I was thinking, feeling and learning.  I very quickly realised that blogging was only part of it – there are so many wonderful people who have come into my life and conversations I want to share, and so the idea for The Red Shoes Podcast was born.

Join me here (usually monthly) as we share whole-hearted conversations, stories, ideas and experiences about mind matter, body matters and soul matters.  Because they do 🙂

If you enjoy listening, please leave a review on iTunes and share with your family, friends, loved ones, strangers … anyone you think might also enjoy or gain benefit.

Remember: Life’s too short …wear the red shoes,



How to Listen

Click to listen, download or subscribe through your favourite podcast provider:



(You can also listen directly with the web player below.)


Episode Guide (newest first)